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Lamorinda Village Event

A Matter of Balance

Fri 01 / 12 / 2018 10:00 AM – 12:00 PM LOPC - Davies Room, 49 Knox Drive, Lafayette, CA 94549 $15.00 – $15.00
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A Matter of Balance
About this Event
Please note: This course is not considered an exercise class.
Some of the content will include exercises to increase strength and balance; however, it is focused on practical and proven strategies to manage falls and to help remove some of the fear of falling.
 
Plan to attend all 8 classes. If you must miss a class, please let us know as soon as possible.