Alzheimer's/Dementia Education Series

Eldercare Services Alzheimer's/Dementia Education Series 

Caregiver survival 101: caring for someone with dementia — reducing your stress

Riding the roller coaster of dementia care? If the emotional ups, downs and loop- di-loops are making your head spin, this class is for you. Topics include:

• The major challenges of dementia care
• Responses and reactions to reduce your stress
• Self-care activities and mini-support group
• Resources for coaching and support

Wed. Feb 13 - 5:30 PM - 7:00 PM
1808 Tice Valley Blvd, Walnut Creek
Register by calling (925) 937-2018