Event name
Tired but Wired. Why Sleep Feels Harder with Age
When
Tue 07 / 21 / 2026
10:00 AM to 11:30 AM
10:00 AM to 11:30 AM
Where
Danville Senior Center Community Hall
115 East Prospect Ave.
Danville CA
115 East Prospect Ave.
Danville CA
Who can attend
Open to all
Price
FREE
Trouble sleeping? This presentation explains why sleep changes in later years and introduces gentle, research-informed strategies to support better rest.