The FOBO Movement Series is a unique class designed to relieve pain and restore body alignment by focusing on opening the front of the body and activating the often-overlooked posterior chain. Developed at Neutral Massage and Wellness, FOBO combines gentle movement, targeted muscle activation, and practical education to help participants feel stronger, more balanced, and empowered in their daily lives. This series is ideal for anyone looking to address chronic discomfort, improve posture, or simply move with greater ease.

This class is a Drop-In - therefore, no registration is required.