MDV Chair Yoga

Maxine Younger is back! She will be teaching us the chair yoga movements in October. 

 

We know yoga has a lot of benefits in our health and balance. We now also know that all joints, including the joints on our fingers and feet, are important. When all the joints are movable without aches and pain, life is good.

 

Let us take full advantage of the classes and become our younger selves again. Register now.