Muffin Monday Here We Come!

On the first and third Mondays of every month, we will meet at Hillside Covenant Church at 2060 Magnolia Way, Walnut Creek to enjoy the various kinds of homemade muffins and the same or better conversations.

 

If you haven't had a chance to laugh for a while, you may want to join us and be prepared to laugh. Last time I checked, laughing is good for mental health as it reduces stress hormones and triggers the release of endorphins, dopamine, and serotonin. These natural chemicals elevate your mood, increase your energy, and combat feelings of anxiety or sadness.

 

Let's get rid of lonliness and the depression bug. Let's live out life everyday with old and new friends. Let's laugh!