Healthy Aging Lecture Series - Accepting Uncertainty in Aging: Finding Resilience
Matthew Wynn, PhD
Aging brings inevitable uncertainties, from changes in health and cognition to shifting personal and financial circumstances. Rather than allowing the unknown to fuel anxiety, we can develop greater acceptance, resilience, and emotional well-being. A psychologist specializing in the care of older adults will share practical strategies for navigating uncertainty and finding greater calm and confidence in life's transitions.